高一英語(yǔ)美文欣賞摘抄1
Be kind to yourself. It can be difficult to put your health and wellbeing first when life is demanding between your career, family, friendships, relationships, and so on. If you can think of any ways to improve your wellbeing and love yourself more, start today! Take a baby step towards this. Perhaps try getting an hour more of sleep. Move your body in a way that feels good. Take time for yourself to be with your thoughts and without distractions and feel that peace.
善待自己吧。把自己的健康與幸福放在前面可能會(huì)很難，因?yàn)槲覀冃枰胶馐聵I(yè)、家庭、友誼、愛(ài)情，等等。但如果你想到什么方法，可以提高自己的幸福感，可以更愛(ài)自己一些，那么就從今天開(kāi)始實(shí)踐吧!先向這個(gè)方向邁出一小步也是好的——比如，盡量多睡一小時(shí)，以自己感到舒服的'方式活動(dòng)活動(dòng)身體，拿出時(shí)間與自己對(duì)話，遠(yuǎn)離紛擾，感受那份安寧。
高一英語(yǔ)美文欣賞摘抄2
How's your spirituality? In this sense, spirituality is about having an ultimate purpose and being in tune with your true self. Do you wake up every day excited for what your life is about, and have gratitude for all the abundance you already have? If not, you may not be listening and living to what your heart truly desires. Living this way long term, may affect the essence of your inner being and, in turn, may not allow you to show up your very best for the world.
你的精神狀況如何?在這里，精神狀況指的是懷有一個(gè)終極人生目標(biāo)，并且與真實(shí)的自己合拍。你是不是每天早晨醒來(lái)都會(huì)為自己的人生感到很興奮，為你擁有的一切心懷感恩之情?如果不是，也許你沒(méi)有傾聽(tīng)自己心中真實(shí)的渴望、沒(méi)有活成真正的自己。長(zhǎng)此以往，可能會(huì)影響到你的內(nèi)在自我本質(zhì)。話說(shuō)回來(lái)，你也無(wú)法向這個(gè)世界呈現(xiàn)最棒的自己。
高一英語(yǔ)美文欣賞摘抄3
Are you emotionally and mentally healthy? As humans, we're so complex and having ups and downs is normal. But in general, assess where you stand emotionally. If it's in a healthy place and you can manage your emotions in a healthy way — great! But if you self-soothe in destructive ways and have a negative attitude and energy about you, realize that it's not just affecting you, but others too. When you aren't an emotionally and mentally healthy person, that energy pours into everything you do, and everyone you're around will feel the effects, too.
你的情緒與思想都是健康的嗎?作為人類，我們是非常復(fù)雜的，心情時(shí)好時(shí)壞很正常。但是你可以總體評(píng)估一下自己的情緒狀況。如果你的情緒很健康，而且你可以以一種健康的方式來(lái)掌控自己的情緒，那太棒了!但是，如果你的自我安慰方式是毀滅式的、對(duì)自己的態(tài)度消極悲觀、充滿負(fù)能量，那么你要意識(shí)到這種情況不僅會(huì)影響到你自己，還會(huì)影響到別人。如果你不是一個(gè)情緒、思想都健康的人，那么負(fù)能量會(huì)傾瀉到你做的所有事情上，而你周圍的每個(gè)人都會(huì)受到影響。
高一英語(yǔ)美文欣賞摘抄4
As a teenager，I felt I was always letting people down. I was rebellious1 out－side，but I wanted to be liked inside.
Once I left home to hitch-hike2 to California with my friend Penelope. The trip wasn?t easy，and there were many times I didn?t feel safe. One situation in particular kept me grateful to still be alive. When I returned home，I was different，not so outwardly sure of myself.
I was happy to be home. But then I noticed that Penelope，who was staying with us，was wearing my clothes. And my family seemed to like her better than me. I wondered if I would be missed if I weren?t there. I told my mom，and she explained that though Penelope was a lovely girl，no one could replace me. I pointed out，“Ｓhe is more patient and is neater than I have ever been.” My mom said these were
wonderful qualities，but I was the only person who could fill my role. She made me realize that even with my faults—and there were many－I was a loved member of the family who couldn?t be replaced.
I became a searcher，wanting to find out who I was and what made me unique. My view of myself was changing. I wanted a solid base to start from. I started to resist3 pressure to act in ways that I didn?t like any more，and I was delighted by who I really was. I came to feel much more sure that no one can ever take my place.
Each of us holds a unique place in the world. You are special，no matter what others say or what you may think. So forget about being replaced. You can?t be.
不同語(yǔ)言有著各自獨(dú)特的韻味和節(jié)奏，而英語(yǔ)作為一種我們相對(duì)比較熟悉的語(yǔ)言，有著它特別的魅力。下面是高一英語(yǔ)美文短文摘抄，歡迎參考閱讀！
高一英語(yǔ)美文短文摘抄1
I can make it through the rain. I can stand up once again on my own.
我可以穿越云雨，也可以東山再起。
Be true to who you are. Stop trying to please other people or be someone else. It’s better to be an original version of yourself than an exact duplicate of someone else.
做真實(shí)自己，不要為取悅別人或試圖成為某個(gè)人。做你最原始自己，比做任何人復(fù)制品都來(lái)得好。
Dreaming in the memory is not as good as waiting for the paradise in the hell.
在回憶里繼續(xù)夢(mèng)幻，不如在地獄里等待天堂。
We all have moments of desperation. But if we can face them head on, that’s when we find out just ?how strong we really are.
我們都有絕望時(shí)候，只有在勇敢面對(duì)時(shí)，我們才知道我們有多堅(jiān)強(qiáng)。
No matter how long the rain lasts, there will be a rainbow in the end. No ?matter how sad you may ?be, believe, that happiness is waiting.
不管雨下多久，最終彩虹總會(huì)出現(xiàn)。不管你有多難過(guò)，始終要相信，幸福就在不遠(yuǎn)處。
Before finding the right people, the only need to do is to make yourself good enough.
在找到合適人之前，唯一需要做，就是讓自己足夠優(yōu)秀。
高一英語(yǔ)美文短文摘抄2
“There are two primary choices in life: to accept conditions as they exist, or accept responsibility for changing them.” ~Denis Waitley
人生有兩大選擇：要么接受現(xiàn)實(shí)，要么接受改變現(xiàn)狀責(zé)任。——丹尼斯·魏特利
Catch the star that holds your destiny the one that forever twinkles in your heart.
追隨能夠改變你命運(yùn)那顆星，那顆永遠(yuǎn)在你心中閃爍明星
Hope is always more expect, engrave a bone is a fat lot looked Clear can touch, just don t know where end is. Can not find to come to the road of hour, just because of eying foot too very carefully.
希望總是多過(guò)盼望，刻骨而又絡(luò)絡(luò)可見(jiàn)， 清晰可觸，只是不知道終結(jié)在哪兒。 找不到來(lái)時(shí)路，只是因?yàn)樘⌒囊硪碜⒁暷_下。
Then the wandering soul wild crane stands still the memory river Listen to whistle play tightly ring slowly, Water rises a ship to go medium long things of the past. Wait for a ship’s person Wait for one and other, But hesitate always should ascend which ship Missed Had to consign the hope to next time, Finally what to wait for until has no boats and ships to come and go, Sunset west .
再孤魂野鶴佇立記憶河頭， 聽(tīng)著哨子緊奏慢響， 水漲船行中悠悠往事。 等船人兒， 等一班又一班， 卻始終猶豫著該登哪一只。 錯(cuò)過(guò)， 只好把希望寄托到下一回， 終究等到是沒(méi)有船只過(guò)往， 日落西頭 。
All of us may suffer with depression and frustration, lose guidance and support, need aids physically, emotionally, or spiritually.
我們所有人都會(huì)經(jīng)歷挫折和沮喪，失去指引和支持，無(wú)論物質(zhì)、情感還是精神上都急切需要治愈。
詞匯：
primary [pramr] 初級(jí)；基本；
conditions [kn'dins] 環(huán)境，境況，條件
accept [kspt] 接受；承認(rèn)，承擔(dān)
responsibility 責(zé)任；責(zé)任感；職責(zé)
destiny [dstn] 命運(yùn)；天數(shù)
twinkles [twkl] （眼睛）閃亮；閃爍，閃耀
engrave [nɡrev] 雕刻；銘記
medium [midm] 中間，適中；方法，手段
spiritually ['spiritjuli] 在精神上
高一英語(yǔ)美文短文摘抄3
However you choose to learn gratitude is irrelevant. What really matters is that you create a space in your consciousness for appreciation for all that you have right now, so that you may live more joyously in your present moment.
其實(shí)，你選擇何種方法去學(xué)會(huì)感恩，這無(wú)關(guān)緊要，真正重要是你應(yīng)該有意識(shí)地努力去欣賞和珍視你現(xiàn)在所擁有一切，這樣你就可以更快樂(lè)地享受你目前生活。
When we put a small piece of alum into muddy water, we can see the alum can soon make the water clear. ?If each of us has an attitude of being grateful, we’ll be able to get rid of impulse, upset, dissatisfaction and misfortune. ?Being grateful can bring us a better and more beautiful life.
把一小塊明礬放入混沌水中，我們發(fā)現(xiàn)，水很快就澄清。如果人人都有一顆感恩心，就能沉淀許多浮躁和不安，消融許多不滿和不幸。感恩能讓我們生活變得更加美好。
Being grateful is an important philosophy of life and a GREat wisdom. . It is impossible for anyone to be lucky and successful all the time so long as he lives in the world. smile and so will it when you cry to it. ” If you are grateful to life, it will bring you shining sunlight.
感恩是一項(xiàng)重要處世哲學(xué)，是生活大智慧。人生在世，不可能事事順通。對(duì)于各種失敗和不幸，我們要豁達(dá)大度，勇敢地面對(duì)，并想辦法解決。
If you always complain about everything, you may own nothing in the end. When we are successful, we can surely have many reasons for being grateful, but we have only one excuse to show ungratefulness if we fail.
如果對(duì)生活感恩，你生命將充滿燦爛陽(yáng)光;如果一味怨恨，終將一無(wú)所獲。我們成功時(shí)，有千萬(wàn)個(gè)理由感恩生活，而失敗時(shí)，只要一個(gè)借口就會(huì)表現(xiàn)出忘恩負(fù)義。
I think we should even be grateful to life whenever we are unsuccessful or unlucky. ?Only by doing this can we find our weakness and shortcomings when we fail.
我想，不論是遭遇失敗還是不幸，我們都應(yīng)該感謝生活。只有這樣，失敗后，我們才能發(fā)現(xiàn)自己缺點(diǎn)和不足，不幸時(shí)，我們還能感受到安慰和溫暖。
喜歡英
高中英語(yǔ)雙語(yǔ)
I was for all IntensIve purposes addIcted to the game I was playIng. ThIs addIctIon nearly ruIned me mood wIse, I was mIserable to be around when I was even able to force myself to go to class or go out and socIalIze.
我完全沉溺在所玩的游戲之中，中毒很深，這甚至完全左右著我的情緒。當(dāng)我強(qiáng)迫自己去上課或者社交的時(shí)候，我會(huì)把事情搞砸
I wanted to stop, and one day I dId, just lIke that. Told myself I would focus on buIldIng and ImprovIng myself. I began to take prIde In hygIene, exercIsIng, and buIldIng hobbIes (maInly playIng the pIano) It's been almost exactly a month sInce that day and I'd just lIke to share where I've gotten sInce then.
我要終結(jié)這樣的生活，有一天，我真的這樣做了。告訴自己我要重塑并提升自我。我開(kāi)始注意個(gè)人衛(wèi)生，積極鍛煉，培養(yǎng)愛(ài)好(主要是鋼琴)。從決意改變之日起已經(jīng)整整一個(gè)月的時(shí)間，我想在這里分享一下我的領(lǐng)悟。
I've been as actIve as I can, landIng a job that promotes actIvIty, hIkIng whenever possIble, and goIng on runs around parks. I can honestly say It's the happIest I've been In a whIle, If not ever, and to thInk that It's only been a month makes me even happIer. Who knows what the next few years wIll brIng.
我盡可能的積極主動(dòng)，做了一份有關(guān)促進(jìn)活動(dòng)的工作。一有空就去遠(yuǎn)足，還繞著公園跑步。坦誠(chéng)地說(shuō)這是我這段時(shí)間以來(lái)最愉悅的時(shí)刻。而且這還只是短短一個(gè)月給我?guī)?lái)的好心情，誰(shuí)知道未來(lái)幾年還會(huì)有什么更加美好的事情。
My confIdence has skyrocketed from almost nothIng to the most confIdent I've ever been as well.
我從幾乎沒(méi)啥自信到自信心爆棚。
I'm hopIng that thIs post wIll convInce someone who Is In the same boat that I was In that movIng out of unhealthy habIts Is easIer than you thInk. The body and mInd Is extremely resIlIent and wants to be actIve, so get out there and lIve lIfe!
我希望這篇文章能夠讓和我一樣沉迷電子游戲的你改變不健康的生活習(xí)慣。其實(shí)這比你想象得要簡(jiǎn)單，你的身體和思想具有極大的可塑性，從(電子游戲的虛擬世界中)走出來(lái)，好好地感受生活。
高中英語(yǔ)雙語(yǔ)美文摘抄【2】
GratItude and plentItude. They're the two ends of the same bone. CombIned, they're the marrow of mIracles. The structure of success.
感激與富足，是一根骨頭的兩端，兩者合并，便會(huì)產(chǎn)生奇跡，構(gòu)筑成功。
When I clear the mental clutter and focus on the present, I'm Instantly remInded of how blessed I am.
當(dāng)我把錯(cuò)亂的思緒清空、著眼當(dāng)下的時(shí)候，我突然意識(shí)到我是多么幸福。
Look Into your own lIfe. If you scrub away the make-up of IllusIon and ImpurItIes of jealousy — can you see the clarIty of grace? Can you understand how treasurIng what's rIght In front of you Is worth your tIme?
仔細(xì)看看自己的生活吧。如果把幻想和嫉妒掃出腦海，你清楚地看到生活的恩賜了嗎?你明白你眼前的`一切是多么珍貴、多么值得你花時(shí)間品味了嗎?
GratItude grounds plentItude In the now. When you honor who you are, what you do, and what you have, your energy wIll change. You wIll start to glow. People wIll be drawn to you because that gratItude glow Is rare In our current culture. I'm hopIng to brIng It back.
感激是讓你在當(dāng)下感到富足的基礎(chǔ)。當(dāng)你熱愛(ài)自己、熱愛(ài)你所做的事、熱愛(ài)你擁有的東西，你的能量就會(huì)改變，你會(huì)開(kāi)始成長(zhǎng)。人們會(huì)被你吸引，因?yàn)檫@種感激散發(fā)的正能量在當(dāng)今的文化里是不可多得的。我很希望能把它帶回到我們的文化中。
It's my desIre to kIck off a gratItude cascade throughout the world so that we may InspIre each other to lIve our best lIves yet.
我希望感激可以如泉涌般流遍世界，這樣我們就可以互相啟發(fā)，活出最富足的人生。
We're here, each and every one of us, because we have a unIque gIft to share. It's my wIsh that we're both bold and humble enough to embody our dIvIne potentIal.
我們每個(gè)人都有一份獨(dú)特的天賦——感激。我希望我們都足夠勇敢、足夠謙遜，能夠把我們這一神圣的潛能發(fā)揮出來(lái)。
高中英語(yǔ)美文短文摘抄【3】
The world has so many lessons to teach you. I consIder the world, thIs Earth, to be lIke a school and our lIfe the classrooms. And sometImes here In thIs Planet Earth school the lessons often come dressed up as detours or roadblocks. And sometImes as full-blown crIses. And the secret I've learned to gettIng ahead Is beIng open to the lessons, lessons from the grandest unIversIty of all, that Is, the unIverse Itself. It's beIng able to walk through lIfe eager and open to self-Improvement and that whIch Is goIng to best help you evolve, because that's really why we're here, to evolve as human beIngs. To grow Into more of ourselves, always movIng to the next level of understandIng, the next level of compassIon and growth.
這個(gè)世界將教會(huì)你們很多。我認(rèn)為這個(gè)世界，這個(gè)地球，就像一所學(xué)校，而我們的人生就像是教室。在世界這所大學(xué)里，有些課程會(huì)是人生的彎路或障礙，有些課程則充滿危機(jī)。而我所學(xué)到的應(yīng)對(duì)這一切的私、訣就是：勇于面對(duì)一切挫折與危機(jī)，世界本身就是世上最好的大學(xué)。在人生的旅途中，妥對(duì)生活充滿激情，并不斷提高自我，這就是進(jìn)化為人類并存在于世的意義。不斷提升自我，去追求人生的更高境界，去追求更高級(jí)別的憐憫和自我提高。
高中英語(yǔ)美文短文摘抄[4]
And beyond that, on behalf of your mother and sIsters, I pledge that we, your blood famIly, wIll do all we can to contInue the ImagInatIve way In whIch you were steerIng these two exceptIonal young men so that theIr souls are not sImply Immersed by duty and tradItIon but can sIng openly as you planned.
另外，我代表你母親和兩個(gè)姐姐起誓，我們，你的骨肉親人，將盡一切能力繼續(xù)走你那極富創(chuàng)意和深具愛(ài)心的道路，引導(dǎo)這兩個(gè)杰出孩子，讓他們的心靈不是束縛在職責(zé)的傳統(tǒng)中，而是能如你所期盼地自由地放聲歌唱。
