高一英語美文欣賞摘抄1
Be kind to yourself. It can be difficult to put your health and wellbeing first when life is demanding between your career, family, friendships, relationships, and so on. If you can think of any ways to improve your wellbeing and love yourself more, start today! Take a baby step towards this. Perhaps try getting an hour more of sleep. Move your body in a way that feels good. Take time for yourself to be with your thoughts and without distractions and feel that peace.
善待自己吧。把自己的健康與幸福放在前面可能會很難，因為我們需要平衡事業(yè)、家庭、友誼、愛情，等等。但如果你想到什么方法，可以提高自己的幸福感，可以更愛自己一些，那么就從今天開始實踐吧!先向這個方向邁出一小步也是好的——比如，盡量多睡一小時，以自己感到舒服的'方式活動活動身體，拿出時間與自己對話，遠離紛擾，感受那份安寧。
高一英語美文欣賞摘抄2
How's your spirituality? In this sense, spirituality is about having an ultimate purpose and being in tune with your true self. Do you wake up every day excited for what your life is about, and have gratitude for all the abundance you already have? If not, you may not be listening and living to what your heart truly desires. Living this way long term, may affect the essence of your inner being and, in turn, may not allow you to show up your very best for the world.
你的精神狀況如何?在這里，精神狀況指的是懷有一個終極人生目標，并且與真實的自己合拍。你是不是每天早晨醒來都會為自己的人生感到很興奮，為你擁有的一切心懷感恩之情?如果不是，也許你沒有傾聽自己心中真實的渴望、沒有活成真正的自己。長此以往，可能會影響到你的內(nèi)在自我本質。話說回來，你也無法向這個世界呈現(xiàn)最棒的自己。
高一英語美文欣賞摘抄3
Are you emotionally and mentally healthy? As humans, we're so complex and having ups and downs is normal. But in general, assess where you stand emotionally. If it's in a healthy place and you can manage your emotions in a healthy way — great! But if you self-soothe in destructive ways and have a negative attitude and energy about you, realize that it's not just affecting you, but others too. When you aren't an emotionally and mentally healthy person, that energy pours into everything you do, and everyone you're around will feel the effects, too.
你的情緒與思想都是健康的嗎?作為人類，我們是非常復雜的，心情時好時壞很正常。但是你可以總體評估一下自己的情緒狀況。如果你的情緒很健康，而且你可以以一種健康的方式來掌控自己的情緒，那太棒了!但是，如果你的自我安慰方式是毀滅式的、對自己的態(tài)度消極悲觀、充滿負能量，那么你要意識到這種情況不僅會影響到你自己，還會影響到別人。如果你不是一個情緒、思想都健康的人，那么負能量會傾瀉到你做的所有事情上，而你周圍的每個人都會受到影響。
高一英語美文欣賞摘抄4
As a teenager，I felt I was always letting people down. I was rebellious1 out－side，but I wanted to be liked inside.
Once I left home to hitch-hike2 to California with my friend Penelope. The trip wasn?t easy，and there were many times I didn?t feel safe. One situation in particular kept me grateful to still be alive. When I returned home，I was different，not so outwardly sure of myself.
I was happy to be home. But then I noticed that Penelope，who was staying with us，was wearing my clothes. And my family seemed to like her better than me. I wondered if I would be missed if I weren?t there. I told my mom，and she explained that though Penelope was a lovely girl，no one could replace me. I pointed out，“Ｓhe is more patient and is neater than I have ever been.” My mom said these were
wonderful qualities，but I was the only person who could fill my role. She made me realize that even with my faults—and there were many－I was a loved member of the family who couldn?t be replaced.
I became a searcher，wanting to find out who I was and what made me unique. My view of myself was changing. I wanted a solid base to start from. I started to resist3 pressure to act in ways that I didn?t like any more，and I was delighted by who I really was. I came to feel much more sure that no one can ever take my place.
Each of us holds a unique place in the world. You are special，no matter what others say or what you may think. So forget about being replaced. You can?t be.
喜歡英
高中英語雙語
I was for all IntensIve purposes addIcted to the game I was playIng. ThIs addIctIon nearly ruIned me mood wIse, I was mIserable to be around when I was even able to force myself to go to class or go out and socIalIze.
我完全沉溺在所玩的游戲之中，中毒很深，這甚至完全左右著我的情緒。當我強迫自己去上課或者社交的時候，我會把事情搞砸
I wanted to stop, and one day I dId, just lIke that. Told myself I would focus on buIldIng and ImprovIng myself. I began to take prIde In hygIene, exercIsIng, and buIldIng hobbIes (maInly playIng the pIano) It's been almost exactly a month sInce that day and I'd just lIke to share where I've gotten sInce then.
我要終結這樣的生活，有一天，我真的這樣做了。告訴自己我要重塑并提升自我。我開始注意個人衛(wèi)生，積極鍛煉，培養(yǎng)愛好(主要是鋼琴)。從決意改變之日起已經(jīng)整整一個月的時間，我想在這里分享一下我的領悟。
I've been as actIve as I can, landIng a job that promotes actIvIty, hIkIng whenever possIble, and goIng on runs around parks. I can honestly say It's the happIest I've been In a whIle, If not ever, and to thInk that It's only been a month makes me even happIer. Who knows what the next few years wIll brIng.
我盡可能的積極主動，做了一份有關促進活動的工作。一有空就去遠足，還繞著公園跑步。坦誠地說這是我這段時間以來最愉悅的時刻。而且這還只是短短一個月給我?guī)淼暮眯那?，誰知道未來幾年還會有什么更加美好的事情。
My confIdence has skyrocketed from almost nothIng to the most confIdent I've ever been as well.
我從幾乎沒啥自信到自信心爆棚。
I'm hopIng that thIs post wIll convInce someone who Is In the same boat that I was In that movIng out of unhealthy habIts Is easIer than you thInk. The body and mInd Is extremely resIlIent and wants to be actIve, so get out there and lIve lIfe!
我希望這篇文章能夠讓和我一樣沉迷電子游戲的你改變不健康的生活習慣。其實這比你想象得要簡單，你的身體和思想具有極大的可塑性，從(電子游戲的虛擬世界中)走出來，好好地感受生活。
高中英語雙語美文摘抄【2】
GratItude and plentItude. They're the two ends of the same bone. CombIned, they're the marrow of mIracles. The structure of success.
感激與富足，是一根骨頭的兩端，兩者合并，便會產(chǎn)生奇跡，構筑成功。
When I clear the mental clutter and focus on the present, I'm Instantly remInded of how blessed I am.
當我把錯亂的思緒清空、著眼當下的時候，我突然意識到我是多么幸福。
Look Into your own lIfe. If you scrub away the make-up of IllusIon and ImpurItIes of jealousy — can you see the clarIty of grace? Can you understand how treasurIng what's rIght In front of you Is worth your tIme?
仔細看看自己的生活吧。如果把幻想和嫉妒掃出腦海，你清楚地看到生活的恩賜了嗎?你明白你眼前的`一切是多么珍貴、多么值得你花時間品味了嗎?
GratItude grounds plentItude In the now. When you honor who you are, what you do, and what you have, your energy wIll change. You wIll start to glow. People wIll be drawn to you because that gratItude glow Is rare In our current culture. I'm hopIng to brIng It back.
感激是讓你在當下感到富足的基礎。當你熱愛自己、熱愛你所做的事、熱愛你擁有的東西，你的能量就會改變，你會開始成長。人們會被你吸引，因為這種感激散發(fā)的正能量在當今的文化里是不可多得的。我很希望能把它帶回到我們的文化中。
It's my desIre to kIck off a gratItude cascade throughout the world so that we may InspIre each other to lIve our best lIves yet.
我希望感激可以如泉涌般流遍世界，這樣我們就可以互相啟發(fā)，活出最富足的人生。
We're here, each and every one of us, because we have a unIque gIft to share. It's my wIsh that we're both bold and humble enough to embody our dIvIne potentIal.
我們每個人都有一份獨特的天賦——感激。我希望我們都足夠勇敢、足夠謙遜，能夠把我們這一神圣的潛能發(fā)揮出來。
高中英語美文短文摘抄【3】
The world has so many lessons to teach you. I consIder the world, thIs Earth, to be lIke a school and our lIfe the classrooms. And sometImes here In thIs Planet Earth school the lessons often come dressed up as detours or roadblocks. And sometImes as full-blown crIses. And the secret I've learned to gettIng ahead Is beIng open to the lessons, lessons from the grandest unIversIty of all, that Is, the unIverse Itself. It's beIng able to walk through lIfe eager and open to self-Improvement and that whIch Is goIng to best help you evolve, because that's really why we're here, to evolve as human beIngs. To grow Into more of ourselves, always movIng to the next level of understandIng, the next level of compassIon and growth.
這個世界將教會你們很多。我認為這個世界，這個地球，就像一所學校，而我們的人生就像是教室。在世界這所大學里，有些課程會是人生的彎路或障礙，有些課程則充滿危機。而我所學到的應對這一切的私、訣就是：勇于面對一切挫折與危機，世界本身就是世上最好的大學。在人生的旅途中，妥對生活充滿激情，并不斷提高自我，這就是進化為人類并存在于世的意義。不斷提升自我，去追求人生的更高境界，去追求更高級別的憐憫和自我提高。
高中英語美文短文摘抄[4]
And beyond that, on behalf of your mother and sIsters, I pledge that we, your blood famIly, wIll do all we can to contInue the ImagInatIve way In whIch you were steerIng these two exceptIonal young men so that theIr souls are not sImply Immersed by duty and tradItIon but can sIng openly as you planned.
另外，我代表你母親和兩個姐姐起誓，我們，你的骨肉親人，將盡一切能力繼續(xù)走你那極富創(chuàng)意和深具愛心的道路，引導這兩個杰出孩子，讓他們的心靈不是束縛在職責的傳統(tǒng)中，而是能如你所期盼地自由地放聲歌唱。
1.高中英語美文摘抄
Every time I go out to travel, always carry a bottle of home soil, sometimes hotels in guest domain, bring out the bottle of water and soil, feel the film of water and soil is very beautiful, full of power. The soil and water in our hometown makes us grow up to be a man in the sky, even if drifting thousands of miles, in the lonely foreign night, can be full of tender feelings and strong feelings. That bottle of soil and water not only has the hometown of love, but also mother's blessing, this blessing long and long, always care for me.
2,高中英語美文摘抄
The wind chimes were beautiful and long, and I didn't sound like a bell, but music. Wind chimes, the music of the wind, make us feel cool in summer and warm in winter. The wind has no image, no color, no sound, but the wind has the image of the wind, the color, and the sound. For wind, fengling is awareness, observation and emotion. Every time, I'm listening to the bells, perception of the existence of the wind, then will feel our life flow to the wind, is almost difficult to master, so we need the bells in the heart, to the flow of the awareness of life, the content of the observation of life, moved to life with the surprises of life. With the wind chimes, the wind blew, leaving a wonderful sound. With the heart of the wind, life even passed, will leave a moving trace. Every time the wind blows, every step of the time, will be so real.
3,高中英語美文摘抄
"Write worry on the beach," this is a key, zen is the most important is to "put down", our trouble comes from persistence, in fact clinging like writes it in sand, water a blunt go out, cause all empty is reality, can see this layer, put down there is nothing difficult.
4,高中英語美文摘抄
Although it is impermanent, it also brings us to the heart of nature, to know that impermanence has its beauty, and to think, why do most people in the world like real flowers, not plastic flowers? Because the real flowers will drop and make you feel kind. Off the coast of life and death cycle, we goodbye, but can't don't, this is man's greatest dilemma, life is the time, however, both cannot be reversed, with its stones falling down and resentment, it is better to walk on foot, from today and yesterday was no love in return for parting suffering, it is better to return to now.
5,高中英語美文摘抄
The dissolution of the cause does not necessarily cause tears, but for the sake of the cause, persistence and love, it is bound to bring tears to the sea. Impermanence is the inexorable process of time and space. It forces us to lose our young, precious and halo years. It is a feeling of regret and resignation. However, if the impermanence is the result of a person's negligence and the painful lesson, it is abhorrence and loathing.
6,高中英語美文摘抄
We came to the world crying, playing various roles, performing false scripts, and finally crying out of the world. Every day when I walk through the evening walk, I will return home, and I feel grateful for the sunset hair, say some praise and gratitude. The absence of gratitude makes us wary of depravity. Thanks to the pollution of the city, we have the wisdom to seek clarity. Thanks to the seemingly innocent flowers, we are deeply aware of ourselves. Even if living conditions can only be like animals, people should not live like animals lost human beings, calm, gentle and dignity, in the bitterness of anxiety of Chinese past dynasties, the Chinese did not lose the essence, it is from this simple idea: "people alive, like the people!"
7,高中英語美文摘抄
When it rains, I often wish that the tears of the world will not fall like the rain in the sky. I hope the rain in the sky will not fall so foul as the tears of the earth. I hope everyone can have sunshine umbrella to withstand the rain of life. I hope everyone can be a clean person because of the rain. The flower of wisdom, whose fragrance will pervaded the world, will not be limited by the season. A person who is able to carry out the discipline, determination, and wisdom in the inner world can send the fragrance of personality even in the face of adversity.
8,高中英語美文摘抄
A sunny window, in the face of the time and space of the flow into the spring flowers, there are spring flowers; When you come in, you have fireflies. When the autumn sound comes, the autumn sound comes; When you invade winter and cold, there is winter cold. To break in love is to love, to thorn in the sadness of sadness, the one of the things to our sunny window, can let us experience the deep flavor of life more vividly.
9,高中英語美文摘抄
I believe in destiny, but I don't believe that four copper COINS in a bed can guarantee a happy marriage and a long life. I believe in feng shui, but I don't believe that hanging a bell and putting a fish tank can make you rich and prosperous. I believe that there are some mysterious correspondence between people and the environment, but I do not believe that one can make one thing succeed or fail with one's left foot or right foot while walking. I believe that in addition to human beings, there are millions of people living with us in this world, but I do not believe that it will be a good thing to do everything. I believe that there is an incredible karma between people, but I do not believe that without any effort, the good will be mature. I believe that reincarnation, karma, karma can make a person ascend or degenerate, but I do not believe that with the help of a stranger's fortune-telling and transship, we can elevate or degrade us.
10,高中英語美文摘抄
White jade bitter melon and jade cabbage are the treasures of the Palace Museum in Taipei, the size of which can only be squeezed, white jade bitter melon beauty in jade, warm and restrained; Jade cabbage beautiful in the ingenuity, the spirit in meticulous. "There is so much suffering in the world, the only compensation is, in life, little joy, little suspense." "Said Isaac singer.
